Body Science Podcast
How to use stress to get more out of your life with Luke Mathers

How to use stress to get more out of your life with Luke Mathers

May 27, 2020

This week we chat to stress master Luke Mathers about how to change your perspective on how you look at and approach stress in your life. Luke argues that eliminating your stress is not the answer but instead it’s about learning to utilise stress to get more out of life. Today we talk to Luke about his book Stress Teflon and how you can apply the techniques and principles within the book to better your life. 

 

Luke is an inventor, author, and philanthropist who has owned more than a dozen businesses and is constantly looking for ways to improve the world around him. You can find the book Stress Teflon and find out more about Luke at https://lukemathers.com.au/.  

 

Follow Luke on Instagram at @finding.carlos 

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Are the plant-based dieters really getting enough protein with Alex Glover

Are the plant-based dieters really getting enough protein with Alex Glover

May 6, 2020

Today we talk to Alex Glover about all things protein. Protein most likely takes the title as the most essential macronutrient for muscle building and overall health therefore the debate on whether a non meat eater sacrifices muscle gain or optimal health for a plant-based way of life has always been a heated one. Today we tackle the vegan>protein debate head on and answer some of the most commonly asked questions relating to the topic.

Creating a movement with Fitstop Australia CEO Peter Hull

Creating a movement with Fitstop Australia CEO Peter Hull

April 29, 2020

Today we with chat with CEO of @fitstop_australia, @peterhull. Peter has created what has become one of the fastest growing and most talked about functional training groups in Australia. Tune in to find out what it took to become a leader in the industry and how Fitstop innovates to set them apart from the rest of the pack! NOTE: If you haven't experienced the addictive Fitstop community we encourage you to join them every Saturday via the Fitstop App for a firey & sweaty workout! Find the APP on the APPLE Store & on GOOGLE Play

Adapting to thrive in the supplement retail environment - The Fat Burners Only Story with Paul Wigger

Adapting to thrive in the supplement retail environment - The Fat Burners Only Story with Paul Wigger

April 22, 2020

In this weeks podcast Greg talks to Paul from Fat Burners Only. 7 years in the industry means Paul has many golden nuggets to share. From how the business started to how they're adapting to the constantly changing supplement retail environment to what you need to consider when starting your own brand or business.

Calm Stress Support with Dr Brad

Calm Stress Support with Dr Brad

April 6, 2020

The brand new Calm Stress Support has landed!! This product has been designed to be a game changer in your everyday wellness routine. In this weeks podcast we chat with Dr Brad about the science behind the new product, how it works, the historic uses of the ancient herbs in the formula & how it can help you!

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Collagen - Why there’s more to it than you think with Suzane Leser from leading global supplier, Gelita.

Collagen - Why there’s more to it than you think with Suzane Leser from leading global supplier, Gelita.

April 1, 2020

Listen in to find out why the type of collagen product you buys matters (and how much is in it!) and not all collagen is created equal! Todays podcast will help you to ensure you don't spend your money on a collagen that won't do what it claims it does!

Today we talk to one of the most credentialed experts in the world on Tendonforte Collagen. All the way from Germany, Suzane Leser, Director of Nutrition Communication from Gelita, the leading global supplier of collagen proteins. Todays podcast will help you to ensure you don't spend your money on a collagen that won't do what it claims it does!

 

Talking all things life and of course NRL with Willie Mason

Talking all things life and of course NRL with Willie Mason

March 25, 2020

As always our fellow Body Science family member Willie Mason chats openly and honestly about what life really looks like for a NRL player. From recovery and injury prevention to day-to-day training and game build-up. Beyond the game we chat about what Willie is focusing on right now, how to be proactive about anti-bullying, what it’s to be a dad and all about his new podcast channel The Take with Willie Mason.

 

#bodyscience #thetakewithwilliemason #teambsc #nrl 

 

Inside the life of an Iron Woman with Brielle Cooper

Inside the life of an Iron Woman with Brielle Cooper

March 18, 2020

Tune into todays podcast with @briellecooper to hear what it really takes to be an iron woman! Hear what her day-to-day looks like from her early morning wake ups to hit to pool to her nutrition and training routine! This is one that will motivate you to get into the gym every single day this week!

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The revolutionary recovery super supplement you should be using!

The revolutionary recovery super supplement you should be using!

March 11, 2020

 The recovery hack you should be using every day! Today we talk to Dr Brad about a revolutionary sports recovery ingredient that we expect to see professional athletes, sports teams and anyone else serious about recovery and performance hacking using more and more as word gets out about this powerful super supplement.

Listen in on Spotify, YouTube, SoundCloud and Spotify

READ MORE AT https://www.bodyscience.com.au/blog

#podcast #bodyscience #bodysciencepodcast

Talking Caffeine with Dr Brad

Talking Caffeine with Dr Brad

March 4, 2020

This week, we present you one our new "PROD-CASTS". A shorter, education focused product focused podcast designed to give you the facts on important ingredients, topics and other current events taking place in the health, wellness and fitness industry.  This week, To caffeinate or not to caffeinate? Is this even a question? Well, it's actually important to look at how we caffeinate. There's more than 1 way to stimulate with caffeine and we talk to Dr Brad to get the facts.

From synthetic caffeine to guarana, green coffee bean & ginseng to the beloved coffee we talk all things stimulants, how different type of caffeine can affect anxiety, hacking caffeination for sustained energy, how to avoid the spike, jitters and crash and what combinations are best when you're looking to get the best performance.