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![#186. How to be the better version of you with Luke Mathers](https://pbcdn1.podbean.com/imglogo/image-logo/4540164/PODCAST_LOGO1_300x300.jpg)
Wednesday Dec 02, 2020
#186. How to be the better version of you with Luke Mathers
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
This week we chat with Luke Mathers, Author of Stress Teflon about how using your alter ego can inspire you to be a better version of you
Luke is an inventor, author, and philanthropist who has owned more than a dozen businesses and is constantly looking for ways to improve the world around him. You can find the book Stress Teflon and find out more about Luke at https://lukemathers.com.au/.
Follow Luke on Instagram at @finding.carlos
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
Or find us on Spotify, YouTube, SoundCloud or iTunes.
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