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Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!
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Thursday Dec 17, 2020
Thursday Dec 17, 2020
In today's podcast we chat with Luke Mathers, author of Stress Teflon and he explains to us how we can really utilise procrastination in a purposeful and positive way.
You can find the book Stress Teflon here https://lukemathers.com.au/
Get in touch with Luke at luke@stressteflon.com
Or follow Luke on IG at @finding.carlos
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
Or find us on Spotify, YouTube, SoundCloud or iTunes.
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