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Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!
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Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
This week we talk science and facts on creatine with Nutritionist Tatiana Marinho. Creatine is arguably one of the most researched and longest-standing supplements of all time. We dig deep on why you should be taking creatine as part of your daily supplement routine and how it helps everything from brain health to muscle development, strength and overall health.
Are you on the Gold Coast and would like to book a consultation with Tatiana? Visit Ferry Road Physio.
Follow Tatiana on IG @marinho_tatiana
Tatiana Marinho
Practising Nutritionist
B.P.H. Nutrition
Master of Nutrition & Dietetics
Master of Public Health
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