Episodes
Wednesday Nov 03, 2021
#234. Understanding Supplements for Weight Loss
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Are you looking to get a jump start on your weight loss and in need of some supplementation but don't know where to turn? Supplements can be a great way to boost your metabolism and lose weight. The key is knowing what supplements work for you, which ones are safe, and how much of them to take throughout the day. Tatiana Marinho, Body Science ambassador and Nutritionist is back to really drill down on what we need to know when considering using supplements for weight loss.
TATIANA MARINHO
BODY SCIENCE NUTRITIONIST AND ATHLETE
Practising Nutritionist B.P.H.
Nutrition Master of Nutrition & Dietetics
Master of Public Health
Follow Tatiana on IG @marinho_tatiana
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
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