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Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!
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Monday Mar 25, 2019
Monday Mar 25, 2019
Do you struggle with stress? Let’s be honest, that’s most of us. In today’s episode Author of Stress Teflon Luke Mathers, Accredited Sports Dietitian Harriet Walker and Body Science founder Greg Young discuss how eliminating your stress is not the answer. Instead, you can utilise stress to get more out of life, becoming a better version of yourself.
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