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Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!
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Thursday Mar 28, 2019
Thursday Mar 28, 2019
What is insulin? What does insulin do? And what is this ‘insulin resistance’ everyone talks about? Harriet Walker, Accredited Dietitian and Sports Dietitian, and Body Science’s Greg Young discuss what insulin is and how it functions in your body, what causes insulin resistance and how you can reduce your risk.
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