Vitamin K2: The Missing Link Between Diet, Disease and Health

What you should know about Vitamin K2 – the little-known nutrient, deficient in 97% of Western populations. NattoPharma’s Chris Speed, nutritional scientist and dietician, talk with BSc’s Greg Young about the importance of K2 for young, old and athletes. What is it? Are you getting enough from your diet? Strongly tied to cardiovascular health and reduced risk of heart disease, bone density and prevention of osteoporosis, increased V02 max and athletic performance, energy and recovery, Vitamin K2 could be the supplement you didn’t know you needed.

 

The Palaeolithic diet and cardiometabolic syndrome: Can an ancient diet be the way of the future?
https://www.sciencedirect.com/science/article/pii/S2212958818300144

Can omega-3 polyunsaturated fatty acids improve metabolic profile in polycystic ovary syndrome (PCOS)?
https://www.sciencedirect.com/science/article/pii/S2212958817301179

Methylenetetrahydrofolate reductase (MTHFR): Mythology or polymorphism(ology)?
https://www.sciencedirect.com/science/article/pii/S2212958817300058

Can methylenetetrahydrofolate reductase (MTHFR) polymorphisms increase the risk of chronic disease, such as non-alcoholic fatty liver disease (NAFLD)?https://www.sciencedirect.com/science/article/pii/S2212958817300125

The effect of omega-3 polyunsaturated fatty acids on fibrin and thrombin generation in healthy subjects and subjects with cardiovascular disease
https://www.ncbi.nlm.nih.gov/pubmed/25703517

Effects of omega-3 polyunsaturated fatty acids on platelet function in healthy subjects and subjects with cardiovascular disease
https://www.ncbi.nlm.nih.gov/pubmed/23329646

The influence of diet and nutrients on platelet function
https://www.ncbi.nlm.nih.gov/pubmed/24497119

The influence of herbal medicine on platelet function and coagulation: a narrative review
https://www.ncbi.nlm.nih.gov/pubmed/25839871

Comment on "Danshen and the Cardiovascular System: New Advances for an Old Remedy"
https://www.ncbi.nlm.nih.gov/pubmed/26951503

Effect of omega-3 fish oil on cardiovascular risk in diabetes
https://www.ncbi.nlm.nih.gov/pubmed/20534874

Diurnal changes and levels of fibrin generation are not altered by continuous positive airway pressure (CPAP) in obstructive sleep apnoea (OSA). A randomised, placebo-controlled crossover study
https://www.ncbi.nlm.nih.gov/pubmed/22334531

Effects of continuous positive airway pressure on coagulability in obstructive sleep apnoea: a randomised, placebo-controlled crossover study