Episodes
Saturday Mar 30, 2019
What to Eat and When for Top Athletic Performance
Saturday Mar 30, 2019
Saturday Mar 30, 2019
Accredited Sports Dietitian Harriet Walker and 98 Gym Trainers Chris Feather and Kevin Toonen speak to Body Science Founder Greg Young on how good nutrition is vital for performance, whether you’re a professional athlete or a weekend warrior. Athletic eating is giving your body exactly what it needs for performance in & outside the gym so the question is are you setting yourself up for success.
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