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Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!
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Saturday Mar 30, 2019
Saturday Mar 30, 2019
Tiredness, weakness, fatigue and STRESS. If these are “The Big 4” issues plaguing your health and wellbeing, you’re not alone. In today’s podcast Dr Brad McEwen PhD (naturopath, nutritionist, herbalist, educator, researcher, and mentor with over 19 years of clinical experience) and Body Science’s Greg Young talk about the effects on stress on the body and fat loss, plus the natural ways you can reduce the negative impacts of cortisol on your health.
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