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Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!
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Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
In this insightful episode, BSc Founder Greg and our in-house dietitian Mark dive deep into the world of fad diets, dissecting popular trends such as keto, carnivore, and fasting. Join them as they explore the science, myths, and practicalities behind these dietary approaches, offering a well-rounded conversation that goes beyond the surface.
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
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