Body Science Podcast

Money, Power, Pleasure, and Honour with Luke Mathers.

In this episode, we welcome Luke Mathers to discuss money, power, pleasure, honour, and asks you which quality would you rather live with?

 

Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom, and the experience of 20+ years running successful businesses he coaches leaders, Olympians, and elite athletes on how to harness the power of stress.

 

Want to connect with Luke?

 

Instagram: bucketsluke

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Exploring the macros of happiness with Luke Mathers!

In this episode, we welcome Luke Mathers to discuss the macros of happiness, what are they and how do you find the right balance.

 

Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom, and the experience of 20+ years running successful businesses he coaches leaders, Olympians, and elite athletes on how to harness the power of stress.

 

Want to connect with Luke?

 

Instagram: bucketsluke

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Sports, success, and world cup victory with Dr. Ryan Kohler.

In this episode, we welcome Dr. Ryan Kohler to discuss his time with the Springboks, their 2007 World Cup victory, his own relationship with bodybuilding, and his leading specialist sports injury practice located in the Gold Coast.

Dr. Ryan Kohler has 20 years of experience specialising in the diagnosis, management, and treatment of all types of sports injuries. His extensive history in this field has driven him to establish his own specialist sports medicine practice providing quality services that include diagnostic and therapeutic ultrasounds, injection treatments, concussion testing, injury rehabilitation, muscle compartment pressure testing, and iontophoresis. He graduated from the University of Cape Town Medical School and holds a master’s degree in Sports Medicine. Renowned as the senior team physician for the South African Rugby Springboks during their 2007 World Cup victory, he has since held key roles such as Brumbies Match Doctor and Gold Coast Titans Team Physician. With recent achievements, including a master’s degree in Medical Ultrasound from Bournemouth University, Dr. Kohler continues to make significant contributions to athlete well-being.

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Greg and Mark discuss; What protein is best for you!

In this special episode, we are breaking down some myths behind protein and exploring the BSc protein range, determining what protein is best for you and why.

Want to connect with Greg and Mark on Instagram?

Greg: bscgreg

 

Mark: healthmanmark

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Dr. Mac discusses! Should you be deadlifting?

In today’s episode, we welcome Dr. Mac to discuss the bio glute method, glute development, who should and shouldn’t be deadlifting, his own business called Horyzen Active, and how he incorporates his methods into popular sports organisations such as the NBA, NFL, MLB, and NHL.

Dr. Mac is the Vice President of sports performance at the NHL Florida Panthers. He previously worked as a professor and head of school for the University of Southern Queensland's School of Health and Medical Sciences since 2019. Prior to his time there, he served as a professor of sports and exercise science at Bond University. In addition to his academic positions, Dr. Mac concurrently led strength and conditioning, sports science, and athletic development programs as the director of athletic performance at the Gold Coast Titans in the National Rugby League and sports science coordinator with the Brisbane Lions in the Australian Football League. He holds a bachelor's degree in exercise and sports science, a master's degree in physiotherapy, and a doctoral degree in applied sports science.

 

Want to connect with Dr. Mac?

 

Personal Instagram Handle: thedrmac

 

Business Instagram Handle: horyzenactive

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Empowering the game! Niall Williams talks women’s sport, overcoming injuries, and shaping a legacy.

In today’s episode, we welcome Niall Williams to discuss female athletes being authentic, her deal with puma, family values, lifetime achievements, injuries, the pay gap in women’s sport, and where she sees herself after the NRLW.

 

Niall Williams is an international Fetu Samoa rugby league player. She has represented New Zealand in rugby sevens and touch rugby at an international level. She has won silver medals as part of New Zealand's touch football team in 2011, and in the 2016 Rio Olympics as a member of New Zealand's sevens team. She also won gold medals in sevens in the 2018 Commonwealth Games, and 2018 Rugby World Cup Sevens. In 2023, Williams signed a two-year deal with the Gold Coast Titans in the NRLW. 

 

Want to connect with Niall Williams?

 

Instagram: niall_williams13

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Between the Lines. Joe Williams and Dave Hartley discuss the voice to parliament and “A Better Now.”

In today’s episode, we welcome Joe Williams and Dave Hartley to discuss, the voice to parliament, government funding going towards non-indigenous organisations, the NRL’s Indigenous round, and the meaning behind the art of the BSc Indigenous compression.

 

Joe Williams is a proud Wiradjuri/Wolgalu, First Nations Aboriginal man born in Cowra, raised in Wagga NSW, Australia. Joe played in the National Rugby League for South Sydney Rabbitohs, Penrith Panthers and Canterbury Bulldogs before switching to professional Boxing in 2009. Joe is a 2x WBF World Jnr Welterweight champion and has won a WBC Asia Continental Title. 

 

Dave Hartley is an author, artist, principal and descendant of the burunggam people of the Darling Downs/Chinchilla region.

 

Want to connect with Joe or Dave?

 

Joe Williams

 

Instagram: joewilliams_tew

 

Dave Hartley

 

Instagram: saltwaterfresh_designs

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Uncovering the Truth Behind Protein Rumours!

In today’s episode, Greg and Mark are debunking myths and sharing their expert insights to separate fact from fiction. Don't miss this opportunity to gain a clearer understanding of common misconceptions surrounding protein.

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Bonnie Hancock on paddling around Australia, and her fear of regret.

In today’s episode, we welcome Bonnie Hancock to discuss her fear of regret, paddling around Australia, the preparation before her journey, her work beyond competition, mentoring, supplements she consumed during her voyage, crossing borders during the COVID-19 pandemic, and breaking the 24-hour distance paddling record.

 

Bonnie Hancock is a world record-breaking paddler, community leader, public speaker, and author. Bonnie became a professional Ironwoman at seventeen years old in which she competed in 9 Nutri-Grain Ironwoman series representing Australia. Recently, Bonnie became the fastest person to paddle a surf ski 12,700kms around the Australian coastline. It was only two weeks later that she took on the world record for the furthest distance paddled in 24 hours, completing 234 kms on her surf ski at Airlie Beach.

 

Want to connect with Bonnie Hancock?

 

Instagram: bonniehancock

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe. 

Orla O’Dwyer and Taylor Smith’s Epic Journey to AFLW Glory and Shaping the Future of Female Athletes in Sport.

In today’s episode, we welcome Orla O’Dwyer and Taylor Smith to discuss the rise of female athletes, their future after AFLW, what their training schedule looks like on a weekly basis, the drive they have to promote women’s sport, how the AFLW helps players off the field, and winning the 2021 AFLW premiership.

 

Orla O'Dwyer is a talented athlete and a valued member of the Brisbane Lions AFLW team. At 24 years old, Orla has made her mark in the AFLW over the past three years. With a strong sporting background, Orla grew up playing hurling and Gaelic football for her county in Ireland, showcasing her skills and passion for the game. In pursuit of her AFLW career, she made the courageous move to Brisbane in 2019. As the oldest of four siblings, Orla comes from a sporty family and credits their support as a driving force in her journey. Her love for sports and close-knit family bond continue to shape her success on and off the field. 

 

Taylor Smith is a highly driven and determined individual, both on and off the field. Taylor's athletic journey began as a dancer during her primary school years, and she later transitioned to track and field, specializing in heptathlon. After a period away from competition due to injury, Taylor discovered her passion for AFL and has been actively playing for the past six years. In 2023, she enters her fifth season of AFLW, demonstrating her skills and dedication to the sport. 

 

Want to connect with Orla or Taylor?

 

Orla

 

Instagram/Tiktok: orlaodwyer98

 

Taylor

 

Instagram/Tiktok: taysmith__

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.