734.6K
Downloads
242
Episodes
Welcome to the Body Science Podcast - We bring you the best experts in the fitness industry to talk about all things training, nutrition, and supplementation. Subscribe and enjoy our weekly podcast series!
Episodes
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Tatiana Marinho, our nutritionist, and product development executive chats with us this week about why she hates the term “fat burner”. Tatiana and Greg break down the understanding behind the term "fat burner" & how they work. Tune in to find out more!
TATIANA MARINHO
BODY SCIENCE NUTRITIONIST AND NPD EXECUTIVE
Practising Nutritionist B.P.H.
Nutrition Master of Nutrition & Dietetics
Master of Public Health
SOCIAL CHANNELS
Follow Tatiana on IG: @marinho_tatiana
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Scott Alloway is a sportsman, who's been involved in every kind of competition you can think of. He started off as a Motocross rider and ended up with the British Bobsleigh team! After competing for GB at 2010 Olympic Games he joined their commercial department where bodyscience had an opportunity to design the race suits using their award-winning compression. Make sure to tune into this week’s episode to learn more.
SCOTT ALLOWAY
2014 COMMERCIAL DIRECTOR FOR GREAT BRITAIN BOBSLEIGH
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Protein prices are rising! It's a problem that has been going on for some time now, but this week our nutritionist and product development executive Tatiana Marinho is here to chat with us about how Body Science plans on dropping & locking their price for 6 months. Tune in to find out how!
TATIANA MARINHO
BODY SCIENCE NUTRITIONIST AND NPD EXECUTIVE
Practising Nutritionist B.P.H.
Nutrition Master of Nutrition & Dietetics
Master of Public Health
SOCIAL CHANNELS
Follow Tatiana on IG: @marinho_tatiana
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Belinda Norton is a Health and Fitness Educator and Personal Trainer with 24 year’s experience. She is a published Author of Fit Mama, contributing health and fitness writer for Wellbeing Magazine and has a brand new bookazine entitled ‘Fit and Flexible’. Listen now to find out how Belinda has made such a massive impact in helping people towards their goals.
BELINDA NORTON
AUTHOR, FITNESS EDUCATOR AND SUPER MUM
(bhPh.Ed) Health & Physical Educator
GET IN CONTACT WITH BELINDA
WEBSITE: www.belindanorton.com
INSTAGRAM: @Belinda.n.x
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Tatiana Marinho, our nutritionist, and product development Executive chats with us this week about "What does beauty mean?" Tatiana and Greg breakdown the understanding behind "beauty" regarding athletes. Tune in to find out why!
TATIANA MARINHO
BODY SCIENCE NUTRITIONIST AND NPD EXECUTIVE
Practising Nutritionist B.P.H.
Nutrition Master of Nutrition & Dietetics
Master of Public Health
SOCIAL CHANNELS
Follow Tatiana on IG: @marinho_tatiana
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Tatiana Marinho, our nutritionist and product development Executive chats with us this week about our new Ultra Strong Pre-Workout Coffee. With so many Pre-Workout options available, it can be hard to know which one will work best for you! Tatiana Breaks down why our new Ultra Strong Pre-Workout Coffee is right for you!
TATIANA MARINHO
BODY SCIENCE NUTRITIONIST AND NPD EXECUTIVE
Practising Nutritionist B.P.H.
Nutrition Master of Nutrition & Dietetics
Master of Public Health
SOCIAL CHANNELS
Follow Tatiana on IG: @marinho_tatiana
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Thursday Jun 30, 2022
Thursday Jun 30, 2022
In today's episode, we take a dive back into Luke’s new book. Luke discusses and breaks down what many people think are the reasons behind their habits with food & exercise.
Luke Mathers
Speaker, Coach and Author Of Stress Teflon
Luke Mathers is a conference speaker and the author of Stress Teflon. 28 years in business have taught him that stress isn’t going away any time soon. If you want better health, relationships, and success, you need to get good at stress.
As one of the original directors of Specsavers in Australia, Luke was part of the biggest retail roll-out in Australia’s history. 100 stores in 100 days. His practice was the biggest in the country and set global records that were previously unheard of. Luke retired for the first time at age 31 after transforming his UK Specsavers practice (increasing turnover by 350% in just three years). Luke returned to Australia to relax and put his feet up. It wasn't long before he realised, he missed something... STRESS! Helping people become Stress Teflon is his mission and, as the book says, “it’s good being you when stress doesn’t stick.”
Connect With Luke Mathers
Website: Stressteflon.com
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
In today's episode, we take a dive into Lukes new book. He breaks down what many people think are the reasons behind their habits and how they can change it for better results!
Luke Mathers
Speaker, Coach And Author Of Stress Teflon
Luke Mathers is a conference speaker and the author of Stress Teflon. 28 years in business have taught him that stress isn’t going away any time soon. If you want better health, relationships, and success, you need to get good at stress.
As one of the original directors of Specsavers in Australia, Luke was part of the biggest retail roll-out in Australia’s history. 100 stores in 100 days. His practice was the biggest in the country and set global records that were previously unheard of. Luke retired for the first time at age 31 after transforming his UK Specsavers practice (increasing turnover by 350% in just three years). Luke returned to Australia to relax and put his feet up. It wasn't long before he realised, he missed something... STRESS! Helping people become Stress Teflon is his mission and, as the book says, “it’s good being you when stress doesn’t stick.”
Connect With Luke Mathers
Website: Stressteflon.com
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.
Wednesday Jun 08, 2022
Wednesday Jun 08, 2022
Quintin Wakefield, Australasian distributor for Ankorr Fitness joins us on today’s podcast episode. Quintin found his passion for coaching after retiring from an extensive sporting background. Since 2014 he completed and specialises in Personal Training, Strength and Conditioning, Injury prevention, rehab support and Olympic weightlifting. In today’s episode he breaks down what Ankorr fitness is & how it can benefit you! Don’t forget to enter our giveaway going live today.
QUINTIN WAKFEILD
Owner Ankorr Fitness
SOCIAL HANDLES
@QTIME FITNESS
https://www.facebook.com/qtimefitness.com.au/
https://www.instagram.com/qtimefitness/?hl=en
https://www.youtube.com/channel/UCGJpFX4hqXpMGHQA01AmN4Q
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
In this week's podcast, we sit down with Yan Balladi, a 9-year-old Jiu-Jitsu athlete. Yan talks about his mindset and dedication during competition and everyday training. Yan trains at Flow Martial Arts and has dreams to be a world champion and is well on his way.
Yan Balladi
Follow Yan's journey on IG yanballadi_bjj https://www.instagram.com/yanballadi_...
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/podcast
To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.